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$159.95 $143.95

The  INDO BALANCE BOARD Deck & Roller features a 30” X 18” oval  deck that is coated with a non-slip surface and a 6.5” diameter plastic roller.  This is the product that started it all.  Since that time the iconic Indo Board has become fun and functional training device that has been used by hundreds of world and national champion athletes, in virtually every sport, all across the globe.

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  • Deck dimensions: 30” X 18″

  • Roller size: 6.5” diameter

  • Deck design: Clear deck

  • Weight limit: 350 lbs

  • Deck construction: 11/16” Cabinet-grade, Baltic Birch plywood

  • Roller construction: indestructible molded plastic with three strips of grip tape

The participant assumes this position with shoulders back and head up looking forward at the horizon while standing comfortably with feet directly under the shoulders. Good posture is a major factor in achieving optimal stabilization when using the roller or IndoFLO cushion under the deck. The GREEN lines are for standing on two feet in a narrow stance with both feet at hips width with the roller or IndoFLO cushion centered underneath the deck. The closer the feet are together the easier it is to stabilize when using the roller or IndoFLO cushion. This stance is not recommended when the roller is under the deck. The BLUE line is for one foot stabilization when we work with the roller or IndoFLO cushion centered under the deck. This position is used for all lunge and split squat movement patterns with one foot on the board and one foot off. Also balancing on one foot in an upright and centered posture can be combined with resistance modalities for advanced stability training.  The BLACK center line divides the deck in two halves and helps us use correct feet alignment along the center of the board. Turning the board so it is positioned the same direction as the roller we can use the central part for one foot, as well as two feet for heel to toe stabilization.

The Indo Board with Roller is great for Sports Training, Rehab and Therapy by promoting core balance training and core stability training on a unique balance training device used by professional athletes worldwide. The basic goal of the Indo Board Balance Trainer is to ride as long as possible while keeping the deck from touching the ground. This product was designed to enable the rider to have hours of fun while exercising the core muscles involved in sports and everyday life. The Indo Board Original can be used for Surf, Stand Up Paddleboarding, Kiting, Snowboard, Skiing, MMA, Wakeboard, Teamsport, and Fitness Training. The Indo Board is also great for Sports Training, Rehab and Therapy by developing core stability used by professional athletes worldwide. Get Indo It!

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